Blessing for a Restful Body

[Make yourself a cup of chamomile or other soothing tea. Sit in front of your altar, your bed, or in another restful place.]

[annointing your eyelids with the calming oil of your choice]

Bless my eyes for being ready to close

Bless my heartbeat for slowing

Bless my breath for deepening

Bless my body for turning movement and sunlight

Into stillness and sleep

[Drink your tea slowly while consciously relaxing all the muscles you can, starting at your head and working down. Lie down for at least a few minutes, soaking in the relaxation.]


About Melissa ra Karit

I'm a queer, poly, genderqueer Witch. I'm a sex-positive feminist, an activist, and a writer. I believe that when we attend to our individual good, we approach the world with good in our hearts and change the world for the better. Opinions expressed here are solely my personal opinions, and do not represent the views of any organization with which I am affiliated.
This entry was posted in body temple, Rest & Relaxation and tagged . Bookmark the permalink.

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