Spell for Bliss

Spell for Bliss

Stretch for 5 minutes when waking.

Eat 3 full meals of delicious food.

Spend 30 minutes outside.

Stop and take a deep breath or two whenever you need to, throughout the day.

Sleep well and deeply until you are completely rested.

Repeat for 7 days.

At the end of one week, you will be more blissful!


About Melissa ra Karit

I'm a queer, poly, genderqueer Witch. I'm a sex-positive feminist, an activist, and a writer. I believe that when we attend to our individual good, we approach the world with good in our hearts and change the world for the better. Opinions expressed here are solely my personal opinions, and do not represent the views of any organization with which I am affiliated.
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