An Invitation to Slow Down

The holidays can bring a lot of hustle and bustle. Parties, shopping, baking cookies and holiday feasts, attending religious services, planning and executing family visits…it can all get to be too much. That’s why I take the time to intentionally slow down in December. Here’s some questions to help you plan your own slow down.

1. In what ways are you deeply internalizing relaxation?

2. What tools do you need to relax? I like oil pastels, a journal, and a good book.

3. What do you need to get rid of to truly relax?

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About Melissa ra Karit

I'm a queer, poly, genderqueer Witch. I'm a sex-positive feminist, an activist, and a writer. I believe that when we attend to our individual good, we approach the world with good in our hearts and change the world for the better. Opinions expressed here are solely my personal opinions, and do not represent the views of any organization with which I am affiliated.
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